Here is an invitation to go back through your digestive system to reach your inner landscape.
1. Settle down in a quiet and cozy place
2. Plug in your headphones
3. Take a deep breath and imagine that your belly is a beach ball, then exhale gently through the mouth
4. Put your hands on both sides of your head, unscrew your "thinking cap" and put it down by your side
5. Now open your heart with your imaginary key
6. Rub your belly with your non-dominant hand
7. Shake your booty on your chair
8. Tap both feet on the ground
9. Take a deep breath in with your "beach ball" belly and then exhale slowly
10. Press "play"
CREDITS
Director and concept art : Cath Laporte
3D animation : Charles Desmarais
Music and sound design : Supersavant.